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Linus Gitahi Helps Uncover the Secrets of Kenya’s Great Runners

Posted by tdepp on March 30, 2009

Back when I was in high school in the 1970s, Kenya’s great distance runners like Kip Keino were all the rage.

Even a group of white kids running cross country in South Dakota wanted to be like Kip and his compatriots.

Interestingly, Kenyan corporate executive Linus Gitahi blogs about the training, nutrition, and perhaps, even natural advantages Kenyan runners have over runners from other parts of the world.

Linus Gitahi is also a successful businessperson and is currently the general manager for consumer healthcare for SmithKline Beecham for East Africa and the Indian Ocean Islands.

He is also looking to grow his contacts with others throughout the world with social media.

Linus Gitahi is an interesting fellow.  I hope you learn more about him.  And pay attention to his running tips!

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